Allen Speigner
ABOUT ALLEN SPEIGNER
Instagram star who is a fitness influencer and entrepreneur. On his allenxspeigner Instagram page, he has 280,000 followers who can see posts about his healthy meals and fitness routines.
He attended Tennessee Technological University, where he received his degree in human development and family studies. He has worked as a teacher and summer camp counselor.
He has written three successful cookbooks: "Tasty Meals that will Build You Muscle," "Better Bulk & Smarter Shred," and "The Better Bulk Mini Cookbook."
He is from Tennessee.
He appeared on a baking show called Baking It, hosted by Maya Rudolph and Amy Poehler in 2023. At that point, he had only been baking for three weeks.