Kayla Barnes-Lentz
ABOUT KAYLA BARNES-LENTZ
Wellness CEO and health optimization and longevity influencer, who has gained attention for her alleged biohacking methods to live a longer and better life. Known for hosting the Longevity Optimization podcast and being the co-owner of LYV the Wellness Space, she posts about her methods on Instagram under the handle kaylabarnes, where she has earned over 400,000 followers.
She created LYV, The Wellness Space, in 2019, an up to $1,000-a-month membership precision health and longevity clinic headquartered in Cleveland, which provides novel technology and health trackers.
Personally, she maintains a strict schedule of an 8:30 pm bedtime, pre-dawn rising time, no alcohol, all organic food, morning workouts, frequent blood and toxin tests, and quarterly stem cell therapies for preventative purposes.
She married Warren Lentz and they live in Cleveland, Ohio. The two are both biohackers and hope to live until at least 150.
On November 3, 2024, Dhru Purohit hosted her on his podcast to discuss her tips for longevity.