Liz Contreras
ABOUT LIZ CONTRERAS
Personal trainer, nutritionist and social media personality best known for her fitness and short comedy videos posted onto her lizcontreras Instagram account. She also competes professionally as a bodybuilder. Due to the notoriety of her Instagram account, she has gained over 950,000 followers.
She first began uploading content on Instagram in January 2014. Just one year later, she started her fitness journey in 2015.
During her free time, she loves to travel the world. She has gone to countries such as Canada, Egypt, Turkey and many more.
She is based in Monterrey, Mexico. She lives with her husband, Adrian.
In an August 24, 2022 fitness video, she featured the song "Día De Suerte" by Alejandra Guzmán .