Ryan Primer

ABOUT RYAN PRIMER

Instagram star known for sharing encouraging and relatable content about struggling with mental health and recovering from addiction. He has gained over 2.5 million followers to his youranxietyislying2yew Instagram account, where he posts advice, motivational quotes, relatable text posts, and POV videos.

He began posting to his Instagram account after he began his sobriety journey. He was inspired to help other people after struggling with his own depression, anxiety, and alcoholism.

He is a Christian. In 2024, he released a workbook called "My Therapist Told Me Journaling Would Help My Mental Health." He also sells merchandise on his website ryanprimer.com.

In an April 2025 Instagram reel, he shares a video of his grandmother sharing an encouraging message about believing in God and knowing your worth.

In a July 2023 Instagram reel with over 33 million views, he shares a relatable video about cleaning the house to help calm your mind and utilizes a track by Lil Uzi Vert in the background.