Shona Vertue

ABOUT SHONA VERTUE

Personal trainer and yoga teacher who created the online training program and book Vertue Method. She has studied with world-renown yoga teachers and earned appropriate certifications in Chinese Massage and Dry Needling Therapies.

At the age of 10, she trained as an Elite Gymnast. She also practiced ballet and classical dance. She lost the passion for gymnastics and dance eventually, and had a brief stint with an office job that led to chronic bouts of pain. This, in turn, helped her find yoga.

She became an ambassador for New Balance. She has earned a following on Instagram of more than 440,000.

She is from Sydney, Australia. She moved to England in 2014.

She is a friend of fellow yoga lover Madeleine Shaw .