Sophia Panella

ABOUT SOPHIA PANELLA

Social media personality, online content creator, fitness enthusiast, Instagram star, and personal trainer who has gained popularity for posting lifestyle and fitness content through workout videos, morning routines, get ready with me videos and mini vlogs. She has her own fitness app called Sophia Panella.

She went to a private catholic school for 12 years. She also played soccer and lacrosse. She graduated from the University of Nevada, Reno with a major in journalism and a minor in business administration.

She is the host of the Bestie Chats with Soph podcast, where she shares about wellness, health and relationships. She also worked at a gym for four years. Her Instagram account, which operates under the handle sophiapanella, has garnered [IC120,000IC] followers.

She has one sister. She has been in a relationship with someone named Nash Rudy since the year 2018.

In November of 2023, she posted a workout video set to the song "Never Felt So Alone" by Labrinth .